FAQ
Your Questions Answered!
Check out these answers to common questions about mental performance, emotional wellness, and finding the right fit.
What is a sport psychologist or mental performance consultant?
Sport clinicians specialize in helping athletes improve focus, manage pressure, build confidence, and navigate the mental side of sport and competition.
How can a sport clinician help me improve my performance?
They use evidence-based strategies like goal-setting, visualization, and mindset training to help you perform more consistently, especially under pressure.
Do sport clinicians only work with elite or professional athletes?
Not at all—clinicians work with athletes of all ages and levels, including youth, high school, collegiate, and recreational athletes.
Is talking to a sport clinician only for when something’s wrong?
No—many athletes work with clinicians proactively to build mental skills and stay mentally strong before challenges arise.
What should I look for when choosing a sport psychologist or consultant?
Consider their credentials (e.g., licensed psychologist, CMPC), experience with your sport or age group, and their approach to working with athletes.