What is a sport psychologist or mental performance consultant?

Sport clinicians specialize in helping athletes improve focus, manage pressure, build confidence, and navigate the mental side of sport and competition.

They use evidence-based strategies like goal-setting, visualization, and mindset training to help you perform more consistently, especially under pressure.

Not at all—clinicians work with athletes of all ages and levels, including youth, high school, collegiate, and recreational athletes.

No—many athletes work with clinicians proactively to build mental skills and stay mentally strong before challenges arise.

Consider their credentials (e.g., licensed psychologist, CMPC), experience with your sport or age group, and their approach to working with athletes.

Yes—many offer virtual sessions, making it easy to find support even if there’s no one local to your area.